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Stress

Three Special Mudras in Health Care
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Shankh Mudra, Sukshma Mudra and Hansi Mudra are very useful in addressing cough, inability to sleep and irritability.

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How the science of sport can boost exam revision
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Last minute revision tips. 10. Don't be afraid to experiment. Your basic unit of study doesn't have to be exactly 20 minutes – it could be 15 or 30 if that suits you better. Likewise, if your textbook is not helping you understand a certain topic, try …

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Self-Help Tips To Fight Fatigue
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Do you have information you wish to share with PakistanTribe.com? Email our News Desk to share news tips, reports and general feedback. You can also email the Blog Desk if you have an opinion or narrative to share. Follow PakistanTribe on Twitter …

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Symptoms and signs of chronic stress – NaturalNews.com
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The old saying, “Whatever doesn’t kill us, makes us stronger,” may not hold true when it comes to chronic stress. Stomach ulcers were the first disease linked to chronic stress. It took many more years of research to learn that many diseases and health problems are linked to chronic stress, including the following: Learn more: […]

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Health Challenge | Malai Lassi Recipe | Chef Saransh Goila | Quick & Easy Recipes
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In a one-of-kind health challenge, India’s sadakchef Saransh takes on a career-defining dare to make India’s most cherished yet badnaam dish Malai Lassi heal…

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Health Benefits of Papaya – Superfoods
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To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Here are some of the important health benefits of papaya. DISC…

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TurboTax: Some Tips For The Self-Employed
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Well, it should be no surprise that Intuit (INTU) has been working hard to develop new offerings to help out. In fact, the company recently provided a free version of QuickBooks Online Self-Employed to Uber's network of drivers. There are also other …

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BuzzFeed reveals its secrets to going viral, and its plans to win India
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As every regular on the web now knows, BuzzFeed thrives on making content go viral. Listicles, jokes, GIFs, self–help tips – anything that will be shared. That was their mantra, and still is. But BuzzFeed is also learning and evolving as it goes along …

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Lessons from celebrity mums – and other types of masochism
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I also rely on Gwyneth for helpful tips for surviving another grey, English winter. Although, admittedly, I haven't yet got around to amusing my children with a visit from an Italian chef, screening Japanese anime in our home cinema, and having lessons …

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